Couch to 5km Training Schedule 2025

Week	Session	Venue	Date	Time
1	1	Heaton Park	Monday 28th April	8:00pm
	2	Heaton Park	Friday 2nd May	8:00pm
2	3	Heaton Park	Monday 5th May	8:00pm
	4	Heaton Park	Friday 9th May	8:00pm
3	5	Heaton Park	Monday 12th May	8:00pm
	6	Heaton Park	Friday 16th May	8:00pm
4	7	Heaton Park	Monday 19th May	8:00pm
	8	Heaton Park	Friday 23rd May	8:00pm
5	9	Heaton Park	Monday 26th May	8:00pm
	10	Heaton Park	Friday 30th May	8:00pm
6	11	Heaton Park	Monday 2nd June	8:00pm
	12	Heaton Park	Friday 6th June	8:00pm
7	13	Heaton Park	Monday 9th June	8:00pm
	14	Heaton Park	Friday 13th June	8:00pm
8	15	Heaton Park	Monday 16th June	8:00pm
	16	Heaton Park	Friday 20th June	8:00pm
9	17	Heaton Park	Monday 23rd June	8:00pm
	18	Heaton Park	Friday 27th June	8:00pm
10	19	Heaton Park	Saturday 28th June Park Run Graduation – Heaton Park	8:00pm